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Nataraj Meditation
One of the meditations that happens on Sunday
LOCATION: 71 Barrow Street, #2, New York, NY
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"When the dance really possesses you, when there really is a dance, the dancer is no more, the dancer has disappeared. The dance is tremendously real that the unreal has to disappear before it." ~ Osho
This meditation has three stages as described below. Dance, giving it all you have got.
- First Stage - 40 minutes:
With eyes closed, dance as if possessed. Let your unconscious take over completely. Do not control your movements or witness what is happening. Just be totally in the dance.
- Second Stage - 20 minutes:
Keeping your eyes closed, lie down immediately. Be silent and still.
- Third Stage - 5 minutes:
Dance in celebration and enjoy.
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